Vegan Cheese Replacements – #Helping others with #HeathTips and #Research #Videos



Ready to ditch the dairy but don’t want to give up pizza, tacos, and cheesecake? Neal Barnard, M.D., and Maggie Neola, R.D., share their top tips! For more information: TheCheeseTrap.org

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#Helping others with #HeathTips and #Research #Videos

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Three Gross Facts About Cheese! – #Helping others with #HeathTips and #Research #Videos



Prepare to get grossed out! Dr. Barnard shares three facts you’d never guess about cheese! And don’t forget: cheese is packed with cholesterol, calories, and saturated fat that can be harmful to health. More at TheCheeseTrap.org.

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Plant-Based Diets Boost Metabolism – Helping others with HeathTips and #Research #Videos



And what foods help your metabolism? Oils are portrayed as health foods that provide all sorts of benefits to your body. But are those claims true? And increasing amount of research contradicts what we’ve long been told. Join Weight Loss Champion Chuck Carroll and Dr. Hana Kahleova as we examine the findings of the effects plant-based diets on metabolism.

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#Helping others with #HeathTips and #Research #Videos

Med School – #Helping others with #HeathTips and #Research #Videos



PCRM’s newest public service announcement, “Med School,” lets viewers know that a diet rich in fruits, vegetables, and other vegetarian foods can help fight disease. This takeoff on today’s popular TV medical dramas shows interns on hospital rounds, working to diagnose patients and prescribe the right treatment. When their resident shows them a colorful array of photos of fruits, vegetables, beans, and whole grains arranged on an X-ray light board, the interns learn that a diet rich in fruits, vegetables, and high-fiber foods is an effective tool to prevent and manage cancer, diabetes, heart disease, obesity, and other diet-related illnesses and conditions.

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Protect Our Kids – #Helping others with #HeathTips and #Research #Videos



What you don’t know about hot dogs could kill you. This Cancer Project commercial is based on a 2007 report from the American Institute for Cancer Research. The report concluded that hot dogs and other processed meats are a convincing cause of colorectal cancer. The risk increases by 21 percent for every 50 grams of processed meat consumed daily. A 50-gram serving is approximately the size of a typical hot dog. Learn more at www.CancerProject.org.

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Meagan Duhamel: Vegan Olympian – Helping others with HeathTips and #Research #Videos



Meagan Duhamel is defending her Olympic silver medal and 100% vegan! The ice dancer goes to extreme lengths to make sure she can keep a plant-based diet in the Olympic Village!

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#Helping others with #HeathTips and #Research #Videos

Fad Diets | The Exam Room – #Helping others with #HeathTips and #Research #Videos



Which diets are healthy? Which ones aren’t? On today’s episode of The Exam Room, doctors and dietitians break down plant-based diets, Paleo, Atkins, low-carb, gluten-free, and more!

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#Helping others with #HeathTips and #Research #Videos

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