Meagan Duhamel: Vegan Olympian – Helping others with HeathTips and #Research #Videos



Meagan Duhamel is defending her Olympic silver medal and 100% vegan! The ice dancer goes to extreme lengths to make sure she can keep a plant-based diet in the Olympic Village!

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Tom Brady’s Plant-Based Chef | The Exam Room Podcast – Helping others with HeathTips and #Research #Videos



Tom Brady’s former personal plant-based chef Allen Campbell on The Exam Room Podcast with Chuck Carroll. Campbell is part of the reason why Brady is defying the odds and staying at the top of his game after turning 40. A primarily plant-based diet will do that!

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DJ Swearinger: Plant-Based In The NFL – Helping others with HeathTips and #Research #Videos



DJ Swearinger of the Washington Redskins and “The Weight Loss Champion” Chuck Carroll go one-on-one. Swearinger credits eating a primarily plant-based diet with keeping his body fresh during the brutal grind of a long season. He’s also on a mission to enlighten his family as some members are struggling with diabetes.

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Med School – #Helping others with #HeathTips and #Research #Videos



PCRM’s newest public service announcement, “Med School,” lets viewers know that a diet rich in fruits, vegetables, and other vegetarian foods can help fight disease. This takeoff on today’s popular TV medical dramas shows interns on hospital rounds, working to diagnose patients and prescribe the right treatment. When their resident shows them a colorful array of photos of fruits, vegetables, beans, and whole grains arranged on an X-ray light board, the interns learn that a diet rich in fruits, vegetables, and high-fiber foods is an effective tool to prevent and manage cancer, diabetes, heart disease, obesity, and other diet-related illnesses and conditions.

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A Very Vegan Thanksgiving | The Exam Room Podcast – #Helping others with #HeathTips and #Research #Videos



Everything you want to know about having a plant-based Thanksgiving! Can a plant-based diet reduce dinner table fights?! What happens to your body after eating the traditional Thanksgiving meal? What to serve? The Physicians Committee’s Susan Levin, M.S., R.D., stops by The Exam Room Podcast, to answer these questions and more. PCRM.org/Podcast

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Avoid Weight Gain During the Holidays | The Exam Room – #Helping others with #HeathTips and #Research #Videos



Are you worried about staying healthy during Thanksgiving and the rest of the holiday season? Need inspiration for tasty plant-based recipes that will have your family reaching for the Brussels sprouts and butternut squash? Our doctors and dietitians are here to help! Vegan recipes here: http://www.pcrm.org/nbBlog/our-new-web-series-the-exam-room%E2%80%94healthy-holidays

We’re discussing all things Thanksgiving this week on The Exam Room, our new web-based talk show where Physicians Committee and Barnard Medical Center doctors, dietitians, and scientists provide lively insight and opinion on trending nutrition and science topics that matter to you.

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GEICO Employees Improve Health Dramatically with Low-Fat Vegetarian Diet – #Helping others with #HeathTips and #Research #Videos



Hillary and Bruce, who followed a low-fat vegetarian diet in a GEICO worksite study, exemplify how office workers can lose weight, lower blood pressure, and reduce absenteeism if their employer provides healthy low-fat vegetarian meals in the company cafeteria. The findings are published in a new study published in July’s American Journal of Health Promotion.

“GEICO’s workplace nutrition program helped employees lose weight and reduce blood pressure and cholesterol levels,” says Susan Levin, M.S., R.D., an author of the new study. “If a company cafeteria offers low-fat vegetarian options every day, employees’ heath improves and they miss less work.” Ms. Levin is director of nutrition education for the nonprofit Washington Center for Clinical Research.

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Ask @DrNealBarnard: Cookware – #Helping others with #HeathTips and #Research #Videos



Dr. Neal Barnard answers YOUR questions!

Submit questions:

@DrNealBarnard
@PCRM
www.Facebook.com/NealBarnardMD
www.Facebook.com/PCRM.org

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#Helping others with #HeathTips and #Research #Videos