Josh LaJaunie lost 230 pounds and has kept if off on a plant-based diet. – Helping others with HeathTips and #Research #Videos

Josh LaJaunie was born and raised in South Louisiana. He grew up hunting, fishing, drinking, playing football and getting fat at an early age. Once tipping the scale at over 400 LBS. Josh has since lost over 230lbs. developed a love of running, logging in over thousands of miles each year. Now Josh is exclusively plant-based. Learn how and why he went plant-based. For more great stories and plant-based information check out our podcast. or visit iTunes and subscribe to The Exam Room by the Physicians Committee.

#Helping others with #HeathTips and #Research #Videos